Fab Friday comes early!
Posted on: Apr 9, 2020
Hi AV无码!聽 As tomorrow is a holiday we’re bringing you Fab Friday on Thoughtful Thursday!
Welcome to Fab Friday, an initiative of AV无码 Wellness Connection.聽Today鈥檚 video takes you to the bedroom!聽 Let鈥檚 talk about sleep!
Having trouble sleeping?听 If so, you鈥檙e not alone.聽 Check out this infographic: ?听
Need more sleep tips?听 This from Anxiety Canada might be useful to help get your sleep back on track!聽
Laughter is still one of life鈥檚 best medicines! What鈥檚 the funniest video or meme you鈥檝e seen recently?听 Let鈥檚 share the laughter.聽 Post your favourite and tag @AV无码dmonton #cuewellness #wegotthis
We encourage you to check AV无码 social media pages every Monday, Wednesday and Friday for:聽
Mindful Mondays聽–聽Join us at聽聽every Monday from 10-11 AM where we鈥檒l chat about various topics related to social connection and mindfulness
Wellness Wednesdays聽– a new weekly fitness challenge will be posted every Wednesday. Check out 听补苍诲听聽daily for more ways to stay active during isolation. #cuestaysactive
Fab Friday聽– every Friday will focus聽on other wellness topics like nutrition, sleep, relaxation, laughter, and much more!聽聽